Відео

But its rich in calcium wo bhi to dekho aur it is taken as a meal thali bhar kr 4 time ni khana hota

you are just amaizing mam didi god bless you

Really bohott dedication lagte hai yaar 😊😊❤❤❤

Protein shake ka substitute kya le sakte hain?

very thank you

I am 18 with 70

hii enga bts army a and dynamite is my favourite song bts all song my favourite and i am bts army saranghae 💜💜💜💜💜💜💜💜

Mental

age 36 weight 108 kg height 5'6 1 July 2024 target 90kg

Whats that green dressing

Apki height kya hai dii

What's ur height

😂😂😂

"Other than diet and exercise" "Diet" refers to the food and drinks a person consumes on a daily basis, not just the act of restricting food intake or skipping meals.

Salt say to water hold honaa he hai 😢😢😢😢

.😢😂❤❤❤❤❤❤❤❤❤❤

Transform her

Can I do this exercise after lunch ?? Plz guide me

Weight - 60 1st july - Done , for 8 mins (did yoga and other workouts as well)

Only veggies roasting tk better tha. Lol! Eat roasted for more nutrients.

I am teenager and i 64 kg it look ok but i have some small size dress that i have to wear because i gain 10 kg in 2 years and now i have to loose that to wear my old clothes 😅

❤️🥰❤️🥰❤️

ua-cam.com/users/shortsDXldLp9KIO0?si=mGnC7H7wnOzr75sX

mam in body u looks good but in face i am not sure bcz dull face

Nice 👍👍❤❤❤

which company pasta is good?

I am 17

Mam aap ki smile beautiful hai ❤❤❤

❤❤❤❤❤❤

I will start from today

U could have eaten those roasted vegetables after roasting in oven instead of blending them . Also dressing with olive oil, salt and pepper is simple and tastes better too !

Bevkoof aurat isme carbs hai vo kaun batayega?

No one rich just like u

Why do we call you mam 😂

U look much better before

Looks like vomitted🤣

Don't play with our fellings by say these

Vegetables boil h ?

How many sets we have to do?

🥰🥰👍👍

Which one to do Left (Modification) or Right

Kuch bhe haan?

Don't starve yourself guys. You all need to eat it unhealthy to not eat

Mm

I'm 13 and i love to cook and i can cook a full meal ❤❤